Tuesday, November 15, 2016

By Andreas Paschar


It is easy to get sidelined by an injury - and frustrating to boot. Medical doctors will often prescribe extended periods of rest - which student athletes in particular then tend to ignore, especially in a culture that encourages us to play through the pain. On top of that, many painkillers are prescribed substances for athletes.

Not surprisingly, nearly a third of all the teams in the NFL have their own in-house chiropractors. Beyond helping injured athletes recover, a trained sports chiropractor can also assist in injury prevention. This professional can give a wealth of helpful advice concerning posture and technique that will help stave injuries off, enhance individual performance and even provide increases in stamina through a holistic approach.

It does not matter what sport you do - you are likely to benefit from routine adjustments. This includes low impact sports such as golf and tennis as well as football and soccer. Soccer players in particular are prone to neck injuries from repeatedly heading the ball. Gymnasts can, of course, be injured in falls and require a lot of flexibility and free range of motion. Chiropractic care can also be effective in helping tennis elbow.

Not every chiropractor is good for athletes - you need to choose an Anoka MN chiropractor who is experienced in the field, and familiar with your specific sport.

The best of these professionals will work directly with your coach for improved technique and to help you find the right exercises for strengthening your muscles to prevent injury and enhance your overall performance. Your provider can even get a plan in place for expediting your recovery without the need for extensive rest and that ensures compliance.

Irrespective of the sport you play, it's may be best to invest in regular chiropractic care from an Anoka chiropractor who knows all about working with active athletes and resolving a broad range of sports injuries.




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